PLANNING

La tua settimana di allenamenti con Joy Fit

Lunedì	Martedì	Mercoledì	Giovedì	Venerdì
	PILATES 07:30 - 08:20 Pilates Macchine
				PILATES 08:15 - 09:05 Pilates Macchine
SILK SUSPENSION 09:30 - 10:20		CARDIOLATES 09:30 - 10:20

				PILATES 12:30 - 13:20 Pilates Macchine
PILATES 13:30 - 14:20 Pilates macchine	PILATES 13:00 - 13:50 Matwork	FUNCTIONAL TRAINING 13:15 - 14:05 Studio + Online	PILATES 13:00 - 13:50 Pilates Macchine	PILATES 13:30 - 14:20 Pilates Macchine

	PILATES 17:00 - 17:50 Matwork studio+ Online	PILATES 17:00 - 17:50 Pilates Macchine
PILATES 18:00 - 18:50 Pilates macchine	PILATES 18:00 - 18:50 Pilates Macchine	PILATES 18:00 - 18:50 Pilates Macchine	PILATES 18:00 - 18:50 Pilates Macchine
PILATES 19:00 - 19:50 Matwork studio + online	PILATES 19:00 - 19:50 Pilates Macchine	PILATES 19:00 - 19:50 Pilates Macchine	CARDIOLATES 19:00 - 19:50
	PILATES 20:00 - 20:50 Pilates Macchine		FUNCTIONAL TRAINING 20:00 - 21:00 Energy Workout

Lunedì	Martedì	Mercoledì	Giovedì	Venerdì
	PILATES 07:30 - 08:20 Pilates Macchine
				PILATES 08:15 - 09:05 Pilates Macchine

				PILATES 12:30 - 13:20 Pilates Macchine
PILATES 13:30 - 14:20 Pilates macchine	PILATES 13:00 - 13:50 Matwork		PILATES 13:00 - 13:50 Pilates Macchine	PILATES 13:30 - 14:20 Pilates Macchine

	PILATES 17:00 - 17:50 Matwork studio+ Online	PILATES 17:00 - 17:50 Pilates Macchine
PILATES 18:00 - 18:50 Pilates macchine	PILATES 18:00 - 18:50 Pilates Macchine	PILATES 18:00 - 18:50 Pilates Macchine	PILATES 18:00 - 18:50 Pilates Macchine
PILATES 19:00 - 19:50 Matwork studio + online	PILATES 19:00 - 19:50 Pilates Macchine	PILATES 19:00 - 19:50 Pilates Macchine
	PILATES 20:00 - 20:50 Pilates Macchine